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DTSTART;TZID=America/Vancouver:20261109T184500
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SUMMARY:2026 Winter Group Trail Strength – Monday
DESCRIPTION:Winter Group Trail Strength\n7 Weeks of Progressive Strength & Conditioning for Trail Athletes\nTraining for the trails takes more than just logging kilometres. Your strength training needs to complement your running, riding, hiking, and other sport-specific work — not leave you too cooked to enjoy it.\nGroup Trail Strength is a 7-week progressive strength and conditioning block designed for people who spend their time moving through the mountains.\nProgram Details\nDates: Monday, Nov 9 – Monday, Dec 21\nTime: 6:45–7:45 PM\nLocation: Oak and Pine Athletics, Canmore\nWhat’s Included\n\n7-week training block\n7 coached in-person group sessions\n2 additional strength sessions each week through the training app\n1 mobility/recovery session each week\nProgressive programming designed to complement your sport-specific training\nExercise modifications and individual adaptations when needed\nA group environment with other trail runners, mountain bikers, hikers, and mountain folks\n\nThe goal is simple: build strength and capacity for performance that carries over to the activities you love.\nYou’ll get the accountability and coaching of an in-person group session, along with additional programming to keep progressing throughout the week.\nCome for the group. Get the full training plan while you’re here.\nREGISTER HERE ( https://app.acuityscheduling.com/schedule/a15cd13a/?appointmentTypeIds[]=98625431 )\n
URL:https://intrepidperformancetraining.com/events/2026-winter-group-trail-strength-monday/
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