Attention mountain bikers, trail runners, and peak baggers who are looking to keep moving in the off-season.

Embark on a 10 week Strength and Conditioning (S&C) journey tailored specifically for outdoor enthusiasts like you. Our program is designed to enhance your trail performance and elevate your outdoor adventures to new heights this season.

Whether you're conquering rugged trails, scaling majestic peaks, or navigating challenging terrains, our S&C training is designed to optimize your endurance, agility, and strength.

Dates: Jan 14 - March 18, 2025

Tuesday Nights: 6:45pm - 7:45pm

Regular Price $299 + GST

Includes:⁠

• 1 x weekly in person group training session

• Individual adaptations to the programming when needed⁠

• Access to a 2nd/3rd weekly Strength days as well as recovery sessions through the team app⁠

• Limited Spots Available